workplace wellness programs

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel, and the more you will use your talent to produce outstanding results.” - Tony Robbins

Providing your team with a happy and healthy workplace culture is important no matter what size your business is.

We support your business by providing workplace wellness programs that will help employees feel happier and healthier both physically and mentally.

Our programs can be customised to suit your office space, the size of your business and your business requirements. 

We can visit you as a once-off or as an on-going Workplace Wellness service.


workplace wellness

Mindfulness Meditation

Are you searching for the perfect team building event that will leave your team feeling strong, motivated and inspired?

Group Pilates classes offer a fun and healthy approach to bring your team together. Pilates is a low-risk method that is suitable for a wide range of employees, plus weʻll tailor our sessions to your team.


  • Stretch & release classes;

  • Stretch at your desk workshop;

  • Stress & mindfulness workshop;

  • Group Pilates classes, and;

  • Group Pilates & mindfulness classes.

Scroll below to request more information or request a quote.



Curtin University - Bentley, Perth

Curtin University - Bentley, Perth

It is no secret that a workplace that offers their staff workplace wellness programs have enhanced productivity, reduced absenteeism and a happier culture.

For a complete list of the benefits to your business click here>> for a downloadable PDF.

For more information on how workplace wellness programs can benefit your business visit Healthier Workplace WA.


our clients

We work with a variety or large and small business, universities and private schools within Perth.

Some of our clients include:

  • University of Notre Dame,

  • Curtin University,

  • HBF,

  • Penrhos College,

  • Gooding Partners Chartered Accountants,

  • Office of Department of Public Prosecutions,

  • Xero,

  • Perth Modelling Academy,

  • Mind, Body Sleep Event,

  • City of Belmont.


Looking for something else? We offer stress, stretching and mindfulness workshops and we can tailor a Pilates program to your needs. Email us below for a personal quote or to request more information.  **Prices are between $150-$350 dependent on your business requirements, group class sizes and your business location.

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Testimonial - Kelly.png
I approached Vital Wellness Pilates because I was looking for a reliable and suitable Pilates program for my staff members. Vital Wellness Pilates was flexible by offering a class time that suited our hectic schedule.

I chose Pilates because I felt the staff would benefit from strengthening and flexibility exercises, especially because the majority of our staff members work in an office and spend a number of hours in front of a computer screen.

After beginning the program I was impressed that every participant’s needs and abilities were catered for, including alternate exercises provided for injuries. I personally love the stretching, and; shoulder and neck strengthening exercises as I feel tight in these areas. I leave the class feeling energised, refreshed and de-stressed.

The instructor is approachable and sensitive to my needs and also takes the time to demonstrate all exercise, which I find helpful.

I’d recommend Vital Wellness Pilates to all businesses looking to make a change for better health and wellness for their staff.
— Kelly Daniels (University of Notre Dame)