"If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young."
– Joseph Pilates.
We have a range of classes, from private and small group to Pilates, Yoga and Stretch group matwork classes – so no matter your lifestyle or work schedule, we can make sure you still have the ability to move!
Have a look through our classes below, or get in touch with us for help in figuring out the right class for you.
Grab one of our introductory offers to get started now!
Private & Small Group Classes
Do you like to work one-on-one with an instructor or in small groups for a more personalised, supportive practice?
Join us for a Private, Duet & Semi-Private Pilates class for a high quality Pilates experience which maximizes your results.
Find out more and grab our ‘Buy One Get One Free’ intro offer to get started!
Group Matwork Classes
Join one of our energising group matwork classes!
Take a break from the office with a lunchtime group class, or join one of our evening classes for the perfect end to your busy day.
Regular Pilates-goer? We recommend our Pilates Matwork or Yoga Slow Flow class.
Brand new to Pilates or have an injury? We recommend that you take advantage of our Private Class Introductory offer before joining our group classes.
Workplace Wellness Programs
Providing your team with a happy and healthy workplace culture is important no matter what size your business is, and group fitness is a great team building exercise!
Vital Wellness can support your business by providing workplace wellness programs to help your employees feel happier and healthier – both physically and mentally.
Cant get into the CBD but want to join our community?
Join our closed Facebook group for details on our Community Group Pilates classes held at Curtin University in Bentley, Rivervale Community Centre in Rivervale, Baker’s House in Harrisdale & Notre Dame University in Fremantle.