we are here to help
"The important thing is not to stop questioning." - Albert Einstein.
Please find below answers to some of the questions we are regularly asked. If you do not find the answer you need please do not hesitate to contact us.
Frequently Asked Questions
I'm a beginner can I join your regular classes?
Yes! We encourage all beginners to attend either Stretch and Release or Pilates Flow. We recommend attending at least 10 group classes before attempting Pilates Matwork or Pilates Circuit.
I am in pain, is Pilates ok for me?
Yes! Pilates is a very good tool for rehabilitation and pain management. We recommend you call us for a chat so we can guide you to the most appropriate service for you.
What is your cancellation period for a group class?
We request you provide us with 4-hours notice for all our group classes. Cancellations made within this time-frame will be charged.
I have had a baby and have separation, is Pilates ok for me?
There are many benefits of practicing Pilates after having a baby including assisting with separation. We recommend you call us for a chat so we can guide you to the most appropriate service for you.
Can I attend your group classes whilst pregnant?
Yes. You can attend our group classes during your 1st trimester of pregnancy. During the 2nd and 3rd trimester we suggest private training with us or attending specific Pregnancy classes.
Do I bring my own mat?
If you are attending the Perth CBD classes you do not need to bring a mat. If you are attending our Baker's House classes you will need to bring along your own mat.
I am trying to book a class but it says one of the following - Waitlist, Call, Sign Up or View Pricing.
Click the link below to see what each button means.