COMMUNITY events

"We are only as strong as we are united, as weak as we are divided." - J.K Rowling.

Are you ready to join a community of like-minded people in the Perth CBD who are on a journey to better health? 

To join our community, you can visit us at the studio, attend our events, sign-up to email communications so you are kept in the loop and connect with us online through our closed Facebook group.

Scroll below to see what’s on…

 

PILATES & YOGA FITNESS CHALLENGE

Vital Wellness Pilates is excited to share with you our Pilates & Yoga Spring Fitness Challenge!

We want to help you tone up and shape up for Spring plus create new healthy habits that last.  

Our challenge is designed to help you lose the winter layers, increase your energy and vitality; and feel amazing in a supportive community group environment.  

Our studio is boutique style which means our classes are kept to 8 members - so youʻll never feel like just another number.

During the program weʻll support you every step of the way. Plus, we start the program together and celebrate the end of the program together allowing us to progress at the same pace!

The Pilates & Yoga Spring Fitness Challenge runs for 4-weeks and starts on Monday 23rd September!

Click the below link for full details and to sign-up:

 

become a certified pilates instructor

Vital Wellness Pilates is proud to announce that we will be hosting the worldwide leader in classical Pilates education this September.

Power Pilates is the leading educator of classical Pilates in the world, with over 100 training centers in over 10 countries.

Power Pilates believes in the classical teachings of Joseph Pilates (the founder of the Pilates method), following the systematic, integrative approach developed by his protege Roma Kryzanowska.

There Core 1 & Core 2 matwork programs provide a deep understanding of pilates, the specifics of a balanced workout, the ability to recognise proper body mechanics and apply modifications necessary when working with a variety of clients.

Our first Core Mat 1 program is a 3 day course and will be held on Friday 20th, Saturday 21st & Sunday 22nd September 2019.

Power Pilates certifications are recognised by the Pilates Method Alliance (PMA) - you can find out more here Membership Information >>

Below are useful links to help you discover more about the courses:

Core Mat 1 - Beginner Mat Training >>

Core Mat 2 - Intermediate Mat Training >>

To register for the up and coming Core Mat 1 certification click the link below to register online.

For all questions regarding the course please email info@powerpilates.com or visit Power Pilates online.

 
Testimonials - Brigitt.png
Signing up with Vital Wellness Pilates was one of the best things I have done to improve my health! Before I met Jodie, I was struggling with back and neck problems as well as having trouble getting the motivation to start moving.

Since I started my training with Jodie four months ago, I have seen a significant improvement in my posture and back problems.
She has helped me recover the motivation I needed to start exercising again.

One of the best things about Jodie’s training is how much she cares about her clients. She is always looking at the best way to assist me, making the necessary variations to the program so that it suits my needs. I firmly believe in her exceptional skills as a fitness professional and highly recommend her services
— Brigitte Pedraza