change the way you look and feel.
"Change is hard at first, messy in the middle and gorgeous at the end" - Robin Sharma.
Through your regular practice of the Pilates method you will change your body and mind in a way you'd never thought possible - think leaner muscle tone, improved posture and strength, as well as increased confidence in your body.
We offer an intimate and expert Pilates service in the CBD.
Through our personalised private studio training and our attentive group class services we will help you to achieve results.
It doesn't matter whether you are a beginner looking to start, youʻre carrying an injury or wanting athletic conditioning, we have a service to suit your needs, plus fully qualified teachers who will support you every step of the way!
Our Group Classes
Join our group classes for a welcoming and supportive community, personalised service and attention, as well as quality Pilates instruction
Our group classes include Pilates Flow, Matwork, Stretch & Release, Circuit Classes and Boxilates.
Workplace Wellness Programs
Improve your posture, increase your energy and amplify your productivity through our Corporate Wellness Programs.
We offer on-site Pilates, stretching, mindfulness meditation and workshops.
Private Pilates Training
Private Pilates Training is an exclusive and expert service designed to get you results.
If you are dedicated to your training and are serious about getting results whether that be to rehab an injury or for athletic conditioning click below to learn more.
I am here to help you improve your fitness and health through regular Pilates practice.
Iʻm a fully qualified Pilates Practitioner holding the Advanced Diploma of the Pilates Method and I maintain a full membership with the Pilates Industry regulatory body, the Pilates Alliance Australasia.